alliup
Sydney 🇦🇺
Total Rides: 248

Following

alliup
Sydney 🇦🇺
Total Rides: 248

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 9/8/21 @ 9:5 PM
Difficulty: 7.67 / 10
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301kj
79rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 9/7/21 @ 7:42 AM
Difficulty: 3.61 / 10
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10 min Cool Down Ride
Mayla Wedekind
Tuesday 9/7/21 @ 7:29 AM
Difficulty: 3.9 / 10
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51kj
83rpm
33%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/7/21 @ 6:57 AM
Difficulty: 7.35 / 10
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195kj
88rpm
36%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 9/2/21 @ 10:7 PM
Difficulty: 3.17 / 10
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19kj
92rpm
27%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/2/21 @ 9:34 PM
Difficulty: 7.11 / 10
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195kj
84rpm
38%
17mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 9/2/21 @ 6:55 AM
Difficulty: 3.53 / 10
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10 min Cool Down Ride
Ben Alldis
Thursday 9/2/21 @ 6:44 AM
Difficulty: 4.09 / 10
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51kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/2/21 @ 5:56 AM
Difficulty: 6.89 / 10
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283kj
84rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 8/30/21 @ 10:21 PM
Difficulty: 3.47 / 10
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24kj
72rpm
38%
15mph