alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/12/21 @ 10:21 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 9/12/21 @ 9:33 PM
Difficulty: 7.86 / 10
291kj
84rpm
37%
17mph
5 min Cool Down Ride
Jess King
Sunday 9/12/21 @ 3:30 AM
Difficulty: 3.63 / 10
24kj
80rpm
34%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Sunday 9/12/21 @ 3:10 AM
Difficulty: 7.17 / 10
141kj
70rpm
45%
17mph
20 min Feel Good Ride
Ally Love
Sunday 9/12/21 @ 2:48 AM
Difficulty: 7.24 / 10
152kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Saturday 9/11/21 @ 4:17 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Jess King
Saturday 9/11/21 @ 4:12 AM
Difficulty: 3.63 / 10
26kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 9/11/21 @ 3:25 AM
Difficulty: 7.28 / 10
313kj
85rpm
38%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 9/10/21 @ 5:37 AM
Difficulty: 6.79 / 10
209kj
82rpm
40%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/8/21 @ 9:50 PM
Difficulty: 3.17 / 10
19kj
88rpm
28%
13mph