alliup
Sydney 🇦🇺
Total Rides: 248

Following

alliup
Sydney 🇦🇺
Total Rides: 248

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/20/21 @ 7:13 AM
Difficulty: 7.04 / 10
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333kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 9/18/21 @ 5:41 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 9/18/21 @ 5:34 AM
Difficulty: 3.59 / 10
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23kj
76rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/18/21 @ 4:31 AM
Difficulty: 7.23 / 10
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401kj
86rpm
38%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 5:51 AM
Difficulty: 7.66 / 10
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109kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/16/21 @ 5:18 AM
Difficulty: 6.41 / 10
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204kj
90rpm
37%
17mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/15/21 @ 9:30 AM
Difficulty: 3.17 / 10
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15kj
80rpm
28%
11mph
45 min Power Zone Ride
Olivia Amato
Wednesday 9/15/21 @ 8:45 AM
Difficulty: 8.02 / 10
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333kj
86rpm
39%
17mph
10 min Cool Down Ride
Bradley Rose
Tuesday 9/14/21 @ 5:11 AM
Difficulty: 4.09 / 10
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48kj
79rpm
35%
15mph
30 min 2000s Ride
Alex Toussaint
Tuesday 9/14/21 @ 4:40 AM
Difficulty: 7.97 / 10
View Class
227kj
80rpm
42%
18mph