alliup
Sydney 🇦🇺
Total Rides: 248

Following

alliup
Sydney 🇦🇺
Total Rides: 248

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/23/24 @ 7:34 AM
Difficulty: 7.02 / 10
View Class
294kj
85rpm
38%
17mph
20 min HIIT Ride
Hannah Frankson
Sunday 1/21/24 @ 8:21 AM
Difficulty: 7.44 / 10
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151kj
81rpm
42%
17mph
30 min Boss Ride
Ally Love
Wednesday 1/17/24 @ 3:42 AM
Difficulty: 8.21 / 10
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225kj
81rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 10:46 PM
Difficulty: 3.19 / 10
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20 min 2010s Pop Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 10:24 PM
Difficulty: 7.1 / 10
View Class
114kj
70rpm
43%
16mph
20 min Walk + Run
Olivia Amato
Wednesday 1/10/24 @ 2:58 AM
Difficulty: 6.1 / 10
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30 min Intervals Run
Jon Hosking
Monday 1/8/24 @ 6:41 PM
Difficulty: 7.04 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 1/8/24 @ 10:5 AM
Difficulty: 6.9 / 10
View Class
kj
rpm
%
0mph
15 min 90s Ride
Hannah Frankson
Monday 1/8/24 @ 9:35 AM
Difficulty: 6.82 / 10
View Class
112kj
77rpm
44%
18mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 8:2 PM
Difficulty: 7.46 / 10
View Class
180kj
70rpm
43%
16mph