alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

20 min 80s Pop Ride
Ally Love
Sunday 10/29/23 @ 7:33 PM
Difficulty: 7.23 / 10
119kj
73rpm
42%
16mph
5 min Cool Down Walk
Kirsten Ferguson
Sunday 10/29/23 @ 5:8 AM
Difficulty: 3.62 / 10
 
30 min HIIT Run
Marcel Dinkins
Sunday 10/29/23 @ 4:38 AM
Difficulty: 7.49 / 10
 
30 min Groove Ride
Emma Lovewell
Thursday 10/26/23 @ 7:24 PM
Difficulty: 7.63 / 10
177kj
75rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 10/26/23 @ 7:18 AM
Difficulty: 3.49 / 10
16kj
78rpm
30%
13mph
30 min Tabata Ride
Ally Love
Thursday 10/26/23 @ 6:47 AM
Difficulty: 8.52 / 10
181kj
75rpm
40%
15mph
15 min HIIT Ride
Hannah Frankson
Wednesday 10/25/23 @ 8:20 AM
Difficulty: 7.69 / 10
51kj
80rpm
36%
15mph
15 min Pop Ride
Ben Alldis
Wednesday 10/25/23 @ 6:23 AM
Difficulty: 7.05 / 10
83kj
79rpm
39%
15mph
Wednesday 10/25/23 @ 6:22 AM
Difficulty: NaN / 10
0kj
0rpm
23%
0mph
30 min Tabata Ride
Ally Love
Tuesday 10/24/23 @ 8:6 AM
Difficulty: 8.19 / 10
166kj
73rpm
39%
15mph