alliup
Sydney 🇦🇺
Total Rides: 248
alliup
Sydney 🇦🇺
Total Rides: 248

Workouts

30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 9:30 AM
Difficulty: 7.7 / 10
197kj
79rpm
41%
17mph
15 min Beginner Run
Marcel Dinkins
Monday 11/20/23 @ 3:49 AM
Difficulty: 5.15 / 10
 
20 min Tabata Ride
Hannah Frankson
Sunday 11/19/23 @ 6:57 AM
Difficulty: 8.06 / 10
140kj
70rpm
44%
16mph
45 min Intervals Run
Matt Wilpers
Saturday 11/18/23 @ 6:31 AM
Difficulty: 7.68 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Friday 11/17/23 @ 5:55 AM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/16/23 @ 8:23 AM
Difficulty: 3.49 / 10
20kj
88rpm
30%
14mph
20 min Climb Ride
Emma Lovewell
Thursday 11/16/23 @ 8:1 AM
Difficulty: 8.06 / 10
145kj
69rpm
47%
17mph
30 min 80s Ride
Cody Rigsby
Wednesday 11/15/23 @ 7:39 AM
Difficulty: 7.45 / 10
182kj
68rpm
44%
16mph
20 min 2000s Ride
Hannah Frankson
Tuesday 11/14/23 @ 8:41 AM
Difficulty: 7.23 / 10
94kj
74rpm
37%
14mph
30 min Tabata Ride
Ally Love
Monday 11/13/23 @ 8:28 AM
Difficulty: 8.45 / 10
224kj
77rpm
42%
17mph