allispinandrun
Wntr Gdn FL
Total Rides: 1153
Following
allispinandrun
Wntr Gdn FL
Total Rides: 1153
Following
Workouts
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Tuesday 1/2/24 @ 10:8 AM
Difficulty: 6.5 / 10
30 min Top 50 Music Run: #20-11
Selena Samuela
Saturday 12/30/23 @ 10:50 AM
Difficulty: 6 / 10
30 min Top 50 Music Run: #50-41
Becs Gentry
Saturday 12/30/23 @ 10:17 AM
Difficulty: 5.8 / 10
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/28/23 @ 9:55 AM
Difficulty: 6.94 / 10
194kj
80rpm
40%
17mph