allispinandrun
Wntr Gdn FL
Total Rides: 1153

Following

allispinandrun
Wntr Gdn FL
Total Rides: 1153

Following

Workouts

Saturday 1/13/24 @ 10:35 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 10:40 AM
Difficulty: 3.19 / 10
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45 min 80s Rock Ride
Ben Alldis
Friday 1/12/24 @ 9:52 AM
Difficulty: 8.16 / 10
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294kj
81rpm
39%
17mph
45 min Pop Run
Marcel Dinkins
Thursday 1/11/24 @ 9:44 AM
Difficulty: 7.4 / 10
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10 min Warm Up Run
Jon Hosking
Thursday 1/11/24 @ 9:33 AM
Difficulty: 5.04 / 10
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Wednesday 1/10/24 @ 10:36 AM
Difficulty: NaN / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 1/10/24 @ 10:5 AM
Difficulty: 7 / 10
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Tuesday 1/9/24 @ 9:43 AM
Difficulty: NaN / 10
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Monday 1/8/24 @ 10:56 AM
Difficulty: NaN / 10
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Monday 1/8/24 @ 9:58 AM
Difficulty: NaN / 10
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