Workouts

45 min Intervals Run
Becs Gentry
Monday 10/16/23 @ 8:59 AM
Difficulty: 7.36 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 10/15/23 @ 12:30 PM
Difficulty: 3.95 / 10
 
Sunday 10/15/23 @ 10:36 AM
Difficulty: NaN / 10
 
30 min Power Walk
Olivia Amato
Sunday 10/15/23 @ 10:5 AM
Difficulty: 5.64 / 10
 
30 min Fall Out Boy Run
Andy Speer
Saturday 10/14/23 @ 9:49 AM
Difficulty: 6.95 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 10/14/23 @ 9:0 AM
Difficulty: 6.58 / 10
 
Friday 10/13/23 @ 8:28 AM
Difficulty: NaN / 10
 
30 min Strength for Runners
Matt Wilpers
Thursday 10/12/23 @ 8:56 AM
Difficulty: 6.86 / 10
 
20 min Pop Punk Shadowboxing
Selena Samuela
Thursday 10/12/23 @ 8:34 AM
Difficulty: 6.33 / 10
 
45 min Intervals Run
Matt Wilpers
Wednesday 10/11/23 @ 8:24 AM
Difficulty: 8.1 / 10