allison_rode
Florida 🌴
Total Rides: 634

Following

allison_rode
Florida 🌴
Total Rides: 634

Following

Workouts

10 min AFO Arms: Alanis Morissette
Robin Arzón
Tuesday 9/6/22 @ 12:10 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 9/3/22 @ 10:59 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 9/3/22 @ 10:54 PM
Difficulty: 3.81 / 10
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30 min Big Sur Ride
Denis Morton
Saturday 9/3/22 @ 10:20 PM
Difficulty: 0 / 10
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96kj
66rpm
34%
12mph
30 min 80s Ride
Bradley Rose
Saturday 9/3/22 @ 12:38 AM
Difficulty: 7.32 / 10
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171kj
74rpm
40%
16mph
15 min Walk + Run
Jess Sims
Friday 9/2/22 @ 2:58 PM
Difficulty: 5.86 / 10
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Thursday 9/1/22 @ 2:4 AM
Difficulty: NaN / 10
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24kj
47rpm
42%
12mph
Thursday 9/1/22 @ 1:36 AM
Difficulty: NaN / 10
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42kj
57rpm
34%
11mph
20 min Pop Punk Ride
Bradley Rose
Monday 8/29/22 @ 11:45 AM
Difficulty: 6.86 / 10
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122kj
73rpm
41%
16mph
15 min Sleep Meditation
Ross Rayburn
Thursday 8/25/22 @ 1:59 AM
Difficulty: 3 / 10
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