allison_rode
Florida 🌴
Total Rides: 634

Following

allison_rode
Florida 🌴
Total Rides: 634

Following

Workouts

Wednesday 10/12/22 @ 1:4 PM
Difficulty: NaN / 10
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5 min Boxing Warm Up
Kendall Toole
Wednesday 10/12/22 @ 1:40 AM
Difficulty: 5.83 / 10
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20 min Evening Yoga Flow
Aditi Shah
Wednesday 10/12/22 @ 1:17 AM
Difficulty: 4.23 / 10
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5 min Breathing Meditation
Ross Rayburn
Monday 10/10/22 @ 10:11 PM
Difficulty: 0 / 10
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Friday 10/7/22 @ 7:50 PM
Difficulty: NaN / 10
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Tuesday 10/4/22 @ 7:50 PM
Difficulty: NaN / 10
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20min Standing Adaptive Foundation Recap
Logan Aldridge
Thursday 9/29/22 @ 1:28 AM
Difficulty: 6.18 / 10
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Monday 9/26/22 @ 1:2 PM
Difficulty: NaN / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 9/25/22 @ 10:10 PM
Difficulty: 0 / 10
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30 min Moulin Rouge Two for One Ride
Bradley & Sam
Sunday 9/25/22 @ 9:38 PM
Difficulty: 7.56 / 10
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193kj
74rpm
42%
17mph