Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 8:22 PM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 12/13/22 @ 8:0 PM
Difficulty: 7.29 / 10
76kj
62rpm
38%
13mph
Friday 12/9/22 @ 8:58 PM
Difficulty: NaN / 10
 
Thursday 12/8/22 @ 8:57 PM
Difficulty: NaN / 10
 
Thursday 12/8/22 @ 2:8 PM
Difficulty: NaN / 10
 
Tuesday 12/6/22 @ 2:7 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Ross Rayburn
Friday 12/2/22 @ 12:5 PM
Difficulty: 2.07 / 10
 
Thursday 12/1/22 @ 8:52 PM
Difficulty: NaN / 10
 
Thursday 12/1/22 @ 2:7 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Logan Aldridge
Thursday 12/1/22 @ 3:14 AM
Difficulty: 3.35 / 10