Workouts

30 min Holiday Walk
Jon Hosking
Saturday 12/24/22 @ 7:47 PM
Difficulty: 4.52 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Friday 12/23/22 @ 1:3 PM
Difficulty: 6.37 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 12/23/22 @ 12:50 PM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Bradley Rose
Friday 12/23/22 @ 12:17 PM
Difficulty: 7.27 / 10
174kj
78rpm
38%
16mph
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/19/22 @ 4:4 PM
Difficulty: 3.16 / 10
 
20 min Broadway Ride
Christine D'Ercole
Monday 12/19/22 @ 3:33 PM
Difficulty: 6.74 / 10
130kj
74rpm
42%
17mph
10 min Hanukkah Cool Down Ride
Bradley Rose
Monday 12/19/22 @ 3:13 PM
Difficulty: 4.47 / 10
66kj
79rpm
40%
17mph
20 min Hanukkah Ride
Bradley Rose
Monday 12/19/22 @ 2:50 PM
Difficulty: 6.64 / 10
127kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 12/17/22 @ 10:13 PM
Difficulty: 3.26 / 10
 
45 min Classic Rock Ride
Bradley Rose
Saturday 12/17/22 @ 9:25 PM
Difficulty: 7.77 / 10
239kj
74rpm
38%
15mph