Workouts

Wednesday 1/4/23 @ 2:8 PM
Difficulty: NaN / 10
 
Tuesday 1/3/23 @ 2:7 PM
Difficulty: NaN / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/3/23 @ 12:36 AM
Difficulty: 4.91 / 10
60kj
53rpm
39%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/1/23 @ 4:9 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/1/23 @ 4:3 PM
Difficulty: 3.42 / 10
 
20 min Classic Rock Ride
Bradley Rose
Sunday 1/1/23 @ 3:39 PM
Difficulty: 7.13 / 10
85kj
64rpm
39%
14mph
5 min Core Strength
Robin Arzón
Saturday 12/31/22 @ 8:46 PM
Difficulty: 6.58 / 10
 
Saturday 12/31/22 @ 1:35 AM
Difficulty: NaN / 10
79kj
56rpm
38%
12mph
Friday 12/30/22 @ 1:46 AM
Difficulty: NaN / 10
49kj
59rpm
38%
13mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 12/30/22 @ 1:20 AM
Difficulty: 6.57 / 10