allison_rode
Florida 🌴
Total Rides: 634

Following

allison_rode
Florida 🌴
Total Rides: 634

Following

Workouts

5 min Warm Up Ride
Cliff Dwenger
Thursday 2/9/23 @ 11:52 AM
Difficulty: 4.37 / 10
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14kj
58rpm
34%
11mph
Wednesday 2/8/23 @ 2:4 PM
Difficulty: NaN / 10
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Wednesday 2/8/23 @ 12:19 AM
Difficulty: NaN / 10
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211kj
57rpm
39%
13mph
Friday 2/3/23 @ 8:57 PM
Difficulty: NaN / 10
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Thursday 2/2/23 @ 8:53 PM
Difficulty: NaN / 10
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30 min Low Impact Ride
Bradley Rose
Thursday 2/2/23 @ 7:24 PM
Difficulty: 5.55 / 10
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147kj
75rpm
37%
15mph
Thursday 2/2/23 @ 2:34 PM
Difficulty: NaN / 10
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Wednesday 2/1/23 @ 6:59 PM
Difficulty: NaN / 10
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Wednesday 2/1/23 @ 3:23 PM
Difficulty: NaN / 10
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101kj
57rpm
40%
13mph
20 min Pop Ride
Bradley Rose
Wednesday 2/1/23 @ 2:51 PM
Difficulty: 6.99 / 10
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131kj
75rpm
42%
17mph