allison_rode
Florida 🌴
Total Rides: 634

Following

allison_rode
Florida 🌴
Total Rides: 634

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/13/23 @ 12:56 PM
Difficulty: 0 / 10
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20 min 70s Ride
Bradley Rose
Monday 3/13/23 @ 12:33 PM
Difficulty: 6.89 / 10
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133kj
74rpm
42%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:10 PM
Difficulty: 6.35 / 10
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211kj
75rpm
43%
17mph
Friday 3/10/23 @ 6:58 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/8/23 @ 5:48 PM
Difficulty: 3.35 / 10
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45 min Pop Ride
Cody Rigsby
Wednesday 3/8/23 @ 4:57 PM
Difficulty: 7.72 / 10
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288kj
70rpm
43%
17mph
Wednesday 3/8/23 @ 2:6 PM
Difficulty: NaN / 10
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10 min Morning Meditation
Kristin McGee
Tuesday 3/7/23 @ 12:31 PM
Difficulty: 3.24 / 10
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10 min Peak Performance Meditation
Kristin McGee
Tuesday 3/7/23 @ 12:19 PM
Difficulty: 3.46 / 10
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15 min Acceptance Meditation
Ross Rayburn
Monday 3/6/23 @ 12:9 PM
Difficulty: 3.83 / 10
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