Workouts

30 min Pop Punk Ride
Bradley Rose
Monday 5/8/23 @ 12:55 PM
Difficulty: 7.33 / 10
218kj
75rpm
44%
17mph
Friday 5/5/23 @ 7:56 PM
Difficulty: NaN / 10
 
Friday 5/5/23 @ 1:6 PM
Difficulty: NaN / 10
 
Tuesday 5/2/23 @ 6:1 PM
Difficulty: NaN / 10
 
Tuesday 5/2/23 @ 3:2 PM
Difficulty: NaN / 10
93kj
61rpm
41%
14mph
Sunday 4/30/23 @ 3:24 PM
Difficulty: NaN / 10
206kj
52rpm
43%
13mph
Friday 4/28/23 @ 1:16 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 4/28/23 @ 11:8 AM
Difficulty: 6.38 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 4/28/23 @ 10:46 AM
Difficulty: 6.82 / 10
78kj
67rpm
37%
14mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/26/23 @ 10:23 AM
Difficulty: 6.16 / 10