Workouts

5 min Warm Up Ride
Bradley Rose
Monday 7/10/23 @ 1:48 AM
Difficulty: 0 / 10
17kj
81rpm
30%
13mph
5 min Warm Up Ride
Matt Wilpers
Sunday 7/9/23 @ 1:53 AM
Difficulty: 4.21 / 10
18kj
82rpm
30%
13mph
5 min Warm Up Ride
Hannah Corbin
Saturday 7/8/23 @ 2:5 AM
Difficulty: 3.63 / 10
18kj
83rpm
30%
13mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 7/6/23 @ 8:52 PM
Difficulty: 4.16 / 10
21kj
77rpm
35%
14mph
5 min Warm Up Ride
Bradley Rose
Wednesday 7/5/23 @ 7:30 PM
Difficulty: 4.08 / 10
20kj
79rpm
33%
14mph
5 min Peace Meditation
Aditi Shah
Wednesday 7/5/23 @ 3:52 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Mariana Fernández
Tuesday 7/4/23 @ 3:4 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 7/3/23 @ 1:25 AM
Difficulty: 4.85 / 10
37kj
83rpm
30%
13mph
5 min Energizing Meditation
Mariana Fernández
Sunday 7/2/23 @ 3:24 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Mariana Fernández
Saturday 7/1/23 @ 3:0 AM
Difficulty: 0 / 10