Workouts

5 min Savasana
Aditi Shah
Saturday 9/23/23 @ 1:38 AM
Difficulty: 2.19 / 10
 
15 min Ellie Goulding Power Flow
Mariana Fernández
Saturday 9/23/23 @ 1:16 AM
Difficulty: 6.56 / 10
 
5 min Warm Up Ride
Denis Morton
Tuesday 9/19/23 @ 1:17 AM
Difficulty: 4.67 / 10
18kj
86rpm
31%
13mph
Extra 10: Low Impact Ride
Jenn Sherman
Friday 9/15/23 @ 1:55 AM
Difficulty: 5.18 / 10
34kj
70rpm
36%
13mph
10 min Core Strength
Logan Aldridge
Tuesday 9/12/23 @ 9:27 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 9/12/23 @ 1:56 AM
Difficulty: 3.72 / 10
16kj
74rpm
33%
12mph
Flash 15
Jess Sims
Thursday 9/7/23 @ 7:42 PM
Difficulty: 6.76 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 9/7/23 @ 1:41 AM
Difficulty: 3.86 / 10
17kj
71rpm
35%
13mph
15 min 90s Ride
Sam Yo
Thursday 9/7/23 @ 1:25 AM
Difficulty: 6.94 / 10
56kj
70rpm
37%
13mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 9/6/23 @ 1:43 AM
Difficulty: 5.03 / 10
32kj
82rpm
31%
12mph