Workouts

5 min Warm Up Ride
Matt Wilpers
Monday 1/9/23 @ 12:36 AM
Difficulty: 4.21 / 10
20kj
90rpm
32%
14mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/8/23 @ 3:24 AM
Difficulty: 4.2 / 10
15kj
83rpm
30%
12mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/7/23 @ 1:16 AM
Difficulty: 4.34 / 10
25kj
79rpm
38%
15mph
Extra 10: Low Impact Ride
Denis Morton
Friday 1/6/23 @ 2:38 AM
Difficulty: 0 / 10
43kj
82rpm
35%
14mph
15 min 2000s Ride
Ben Alldis
Thursday 1/5/23 @ 2:45 AM
Difficulty: 7.3 / 10
65kj
69rpm
39%
14mph
10 min Tabata Ride
Hannah Corbin
Wednesday 1/4/23 @ 12:19 AM
Difficulty: 7.77 / 10
39kj
79rpm
32%
13mph
10 min Low Impact Ride
Sam Yo
Tuesday 1/3/23 @ 3:47 AM
Difficulty: 5.6 / 10
42kj
84rpm
31%
14mph
5 min Kindness Meditation
Kirra Michel
Monday 1/2/23 @ 12:57 AM
Difficulty: 2.59 / 10
 
5 min Calming Meditation
Mariana Fernández
Sunday 1/1/23 @ 1:35 AM
Difficulty: 3.78 / 10
 
5 min Energizing Meditation
Anna Greenberg
Saturday 12/31/22 @ 1:26 AM
Difficulty: 5 / 10