Workouts

5 min Body Scan Meditation
Kristin McGee
Wednesday 2/8/23 @ 2:56 AM
Difficulty: 3 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 2/6/23 @ 4:13 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Kristin McGee
Sunday 2/5/23 @ 3:30 AM
Difficulty: 10 / 10
 
5 min Meditation for Healing
Ross Rayburn
Saturday 2/4/23 @ 3:16 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Friday 2/3/23 @ 3:8 AM
Difficulty: 5.29 / 10
38kj
77rpm
34%
13mph
20 min 2000s Pop Ride
Ally Love
Friday 2/3/23 @ 2:46 AM
Difficulty: 7.02 / 10
79kj
76rpm
35%
13mph
20 min 2000s Rock Ride
Bradley Rose
Thursday 2/2/23 @ 2:53 AM
Difficulty: 7.23 / 10
92kj
77rpm
38%
14mph
20 min Broadway Ride
Ally Love
Wednesday 2/1/23 @ 3:12 AM
Difficulty: 6.66 / 10
77kj
80rpm
34%
13mph
10 min Red Hot Chili Peppers Warm Up
Bradley Rose
Tuesday 1/31/23 @ 3:4 AM
Difficulty: 5.21 / 10
33kj
84rpm
31%
13mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 1/30/23 @ 12:40 AM
Difficulty: 4.5 / 10
18kj
80rpm
33%
13mph