Workouts
100kj
65rpm
40%
14mph
30 min Move As One Walk + Run
Multiple Instructors
Wednesday 12/6/23 @ 2:11 PM
Difficulty: 6.55 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/3/23 @ 7:25 PM
Difficulty: 7.17 / 10
30 min Glutes & Legs Strength
Selena Samuela
Saturday 12/2/23 @ 3:54 PM
Difficulty: 7.89 / 10