Workouts

30 min Full Body Strength
Selena Samuela
Sunday 12/10/23 @ 3:1 PM
Difficulty: 7.67 / 10
 
15 min Pop Walk
Joslyn Thompson Rule
Sunday 12/10/23 @ 2:45 PM
Difficulty: 5.62 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 2:47 PM
Difficulty: 7.09 / 10
100kj
65rpm
40%
14mph
30 min Move As One Walk + Run
Multiple Instructors
Wednesday 12/6/23 @ 2:11 PM
Difficulty: 6.55 / 10
 
20 min 2010s Walk
Jermaine Johnson
Monday 12/4/23 @ 9:35 PM
Difficulty: 6.5 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/3/23 @ 7:25 PM
Difficulty: 7.17 / 10
 
15 min 2010s Walk
Matty Maggiacomo
Sunday 12/3/23 @ 7:9 PM
Difficulty: 5.76 / 10
 
20 min London Walk
Erik & Hannah
Saturday 12/2/23 @ 4:25 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 12/2/23 @ 3:54 PM
Difficulty: 7.89 / 10
 
Saturday 12/2/23 @ 3:33 PM
Difficulty: NaN / 10