Workouts

30 min Rock Bootcamp
Selena Samuela
Friday 1/5/24 @ 1:49 PM
Difficulty: 7.79 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Thursday 1/4/24 @ 2:56 PM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 1/4/24 @ 2:49 PM
Difficulty: 3.75 / 10
9kj
57rpm
28%
9mph
20 min 80s Ride
Emma Lovewell
Thursday 1/4/24 @ 2:28 PM
Difficulty: 7.18 / 10
72kj
62rpm
36%
13mph
5 min Warm Up Ride
Sam Yo
Thursday 1/4/24 @ 2:23 PM
Difficulty: 0 / 10
14kj
71rpm
30%
12mph
Wednesday 1/3/24 @ 3:50 PM
Difficulty: NaN / 10
 
45 min Pop Bootcamp
Selena Samuela
Wednesday 1/3/24 @ 3:3 PM
Difficulty: 8.27 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 1/2/24 @ 3:44 PM
Difficulty: 5.76 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 3:12 PM
Difficulty: 0 / 10
115kj
60rpm
39%
13mph
30 min At The Club: New Year's Eve
Jon Hosking
Tuesday 1/2/24 @ 2:39 PM
Difficulty: 6.48 / 10