allison408
Glen Ridge, NJ
Total Rides: 1359

Following

allison408
Glen Ridge, NJ
Total Rides: 1359

Following

Workouts

30 min Full Body Strength
Selena Samuela
Monday 4/24/23 @ 1:23 PM
Difficulty: 6.77 / 10
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20 min 90s Run
Becs Gentry
Monday 4/24/23 @ 1:1 PM
Difficulty: 6.92 / 10
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10 min Cool Down Ride
Leanne Hainsby
Saturday 4/22/23 @ 2:33 PM
Difficulty: 4.27 / 10
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33kj
61rpm
37%
13mph
30 min Full Body Strength
Selena Samuela
Saturday 4/22/23 @ 2:0 PM
Difficulty: 6.77 / 10
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15 min Pop Run
Logan Aldridge
Saturday 4/22/23 @ 1:44 PM
Difficulty: 6.4 / 10
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Extra 10: Climb Ride
Ally Love
Friday 4/21/23 @ 2:22 PM
Difficulty: 7.67 / 10
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33kj
41rpm
46%
12mph
20 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 1:57 PM
Difficulty: 6.97 / 10
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78kj
62rpm
38%
13mph
5 min Core Strength
Andy Speer
Friday 4/21/23 @ 1:47 PM
Difficulty: 6.15 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Friday 4/21/23 @ 1:25 PM
Difficulty: 6.89 / 10
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Thursday 4/20/23 @ 2:21 PM
Difficulty: NaN / 10
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