Workouts

30 min At The Club
Jon Hosking
Friday 4/28/23 @ 1:37 PM
Difficulty: 6.45 / 10
 
20 min 2000s Walk
Joslyn Thompson Rule
Wednesday 4/26/23 @ 1:45 PM
Difficulty: 5.38 / 10
 
20 min Full Body Strength
Selena Samuela
Wednesday 4/26/23 @ 1:23 PM
Difficulty: 6.79 / 10
 
20 min 2010s Pop Ride
Ally Love
Wednesday 4/26/23 @ 1:1 PM
Difficulty: 6.88 / 10
80kj
63rpm
38%
13mph
5 min Warm Up Ride
Ben Alldis
Wednesday 4/26/23 @ 12:55 PM
Difficulty: 4.33 / 10
16kj
77rpm
29%
12mph
Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 4/25/23 @ 1:30 PM
Difficulty: 5.23 / 10
28kj
69rpm
30%
12mph
20 min 90s Walk
Jon Hosking
Tuesday 4/25/23 @ 1:8 PM
Difficulty: 5.52 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 4/25/23 @ 12:47 PM
Difficulty: 6.91 / 10
 
5 min Warm Up Ride
Ben Alldis
Tuesday 4/25/23 @ 12:39 PM
Difficulty: 4.33 / 10
15kj
76rpm
30%
12mph
Monday 4/24/23 @ 1:56 PM
Difficulty: NaN / 10
59kj
75rpm
33%
13mph