Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 5/25/23 @ 1:8 PM
Difficulty: 3.49 / 10
11kj
50rpm
36%
10mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/25/23 @ 12:47 PM
Difficulty: 7.66 / 10
78kj
56rpm
41%
13mph
5 min Warm Up Ride
Hannah Frankson
Thursday 5/25/23 @ 12:42 PM
Difficulty: 0 / 10
17kj
85rpm
29%
13mph
5 min Cool Down Ride
Kendall Toole
Monday 5/22/23 @ 1:54 PM
Difficulty: 4.14 / 10
11kj
64rpm
29%
10mph
Monday 5/22/23 @ 1:44 PM
Difficulty: NaN / 10
34kj
76rpm
31%
13mph
30 min Full Body Strength
Selena Samuela
Monday 5/22/23 @ 1:10 PM
Difficulty: 6.77 / 10
 
10 min Warm Up Run
Robin Arzón
Monday 5/22/23 @ 12:59 PM
Difficulty: 5.11 / 10
 
Sunday 5/21/23 @ 2:58 PM
Difficulty: NaN / 10
 
Sunday 5/21/23 @ 2:39 PM
Difficulty: NaN / 10
 
30 min Mother's Day Run
Selena Samuela
Sunday 5/21/23 @ 2:8 PM
Difficulty: 6.59 / 10