allison408
Glen Ridge, NJ
Total Rides: 1359

Following

allison408
Glen Ridge, NJ
Total Rides: 1359

Following

Workouts

Flash 15
Jess Sims
Thursday 6/8/23 @ 1:40 PM
Difficulty: 7.35 / 10
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15 min 80s Walk
Matty Maggiacomo
Thursday 6/8/23 @ 1:23 PM
Difficulty: 5.37 / 10
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15 min Low Impact Ride
Kendall Toole
Thursday 6/8/23 @ 11:33 AM
Difficulty: 5.79 / 10
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51kj
66rpm
35%
13mph
5 min Warm Up Ride
Kendall Toole
Thursday 6/8/23 @ 11:28 AM
Difficulty: 4.25 / 10
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13kj
78rpm
27%
11mph
Monday 6/5/23 @ 1:59 PM
Difficulty: NaN / 10
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40kj
70rpm
35%
14mph
20 min 80s Upper Body Strength
Matty Maggiacomo
Monday 6/5/23 @ 1:36 PM
Difficulty: 6.9 / 10
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10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 6/5/23 @ 1:24 PM
Difficulty: 6.2 / 10
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20 min Intervals Run
Matty Maggiacomo
Monday 6/5/23 @ 1:3 PM
Difficulty: 7.33 / 10
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30 min Full Body Strength
Selena Samuela
Friday 6/2/23 @ 12:51 PM
Difficulty: 6.77 / 10
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15 min Hip Hop Walk
Marcel Dinkins
Friday 6/2/23 @ 12:35 PM
Difficulty: 6.29 / 10
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