Workouts

30 min Full Body Strength
Selena Samuela
Sunday 6/11/23 @ 1:24 PM
Difficulty: 6.77 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 6/11/23 @ 12:15 PM
Difficulty: 0 / 10
 
Saturday 6/10/23 @ 12:53 PM
Difficulty: NaN / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Saturday 6/10/23 @ 12:23 PM
Difficulty: 4.05 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 6/9/23 @ 2:27 PM
Difficulty: 3.63 / 10
9kj
66rpm
25%
9mph
Friday 6/9/23 @ 2:7 PM
Difficulty: NaN / 10
79kj
75rpm
34%
13mph
10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 1:53 PM
Difficulty: 6.98 / 10
 
30 min Shania Twain Run
Olivia Amato
Friday 6/9/23 @ 1:21 PM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 6/8/23 @ 2:8 PM
Difficulty: 3.62 / 10
12kj
58rpm
32%
11mph
Extra 10: HIIT
Selena Samuela
Thursday 6/8/23 @ 1:57 PM
Difficulty: 7.45 / 10