Workouts

10 min Arms & Light Weights
Jon Hosking
Sunday 1/7/24 @ 5:2 PM
Difficulty: 5.74 / 10
 
30 min 90s Run
Jon Hosking
Sunday 1/7/24 @ 4:32 PM
Difficulty: 7.26 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 1/7/24 @ 4:23 PM
Difficulty: 6.33 / 10
 
Sunday 1/7/24 @ 4:15 PM
Difficulty: NaN / 10
16kj
78rpm
29%
12mph
5 min Cool Down Ride
Camila Ramón
Saturday 1/6/24 @ 4:49 PM
Difficulty: 4.04 / 10
8kj
50rpm
30%
9mph
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Saturday 1/6/24 @ 4:18 PM
Difficulty: 7.03 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 1/6/24 @ 3:46 PM
Difficulty: 7.96 / 10
 
5 min Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 3:39 PM
Difficulty: 4.36 / 10
15kj
77rpm
29%
12mph
Extra 10: Walk
Kirsten Ferguson
Friday 1/5/24 @ 2:36 PM
Difficulty: 5.44 / 10
 
15 min Disco Walk
Matty Maggiacomo
Friday 1/5/24 @ 2:20 PM
Difficulty: 0 / 10