allison408
Glen Ridge, NJ
Total Rides: 1359
Following
allison408
Glen Ridge, NJ
Total Rides: 1359
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 6/24/23 @ 2:26 PM
Difficulty: 6.57 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/21/23 @ 1:29 PM
Difficulty: 7.38 / 10
112kj
63rpm
37%
13mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/19/23 @ 2:19 PM
Difficulty: 7.45 / 10
15kj
58rpm
36%
12mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 6/18/23 @ 12:47 PM
Difficulty: 3.69 / 10
12kj
56rpm
33%
11mph