Workouts

30 min Full Body Strength
Selena Samuela
Wednesday 7/5/23 @ 4:0 PM
Difficulty: 6.77 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 7/5/23 @ 1:5 PM
Difficulty: 4.49 / 10
 
Friday 6/30/23 @ 2:30 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/29/23 @ 2:19 PM
Difficulty: 6.01 / 10
 
Extra 10: Madonna Run
Susie Chan
Monday 6/26/23 @ 1:54 PM
Difficulty: 5.93 / 10
 
30 min Full Body Strength
Selena Samuela
Monday 6/26/23 @ 1:22 PM
Difficulty: 6.77 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Monday 6/26/23 @ 1:12 PM
Difficulty: 5.01 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 6/25/23 @ 2:36 PM
Difficulty: 3.49 / 10
10kj
59rpm
30%
10mph
30 min Madonna Live DJ Ride
Cody Rigsby
Sunday 6/25/23 @ 2:5 PM
Difficulty: 7.63 / 10
123kj
58rpm
41%
13mph
Sunday 6/25/23 @ 1:20 PM
Difficulty: NaN / 10