Workouts
20 min Bob Marley Run
Joslyn Thompson Rule
Saturday 7/8/23 @ 12:46 PM
Difficulty: 5.82 / 10
12kj
55rpm
33%
11mph
70kj
43rpm
38%
9mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 7/7/23 @ 3:46 PM
Difficulty: 7.39 / 10
9kj
48rpm
33%
9mph
84kj
61rpm
40%
14mph