Workouts
30 min Christina Aguilera Bootcamp
Joslyn Thompson Rule
Friday 7/14/23 @ 1:14 PM
Difficulty: 6.89 / 10
30 min Full Body Strength
Selena Samuela
Thursday 7/13/23 @ 1:32 PM
Difficulty: 6.77 / 10
9kj
51rpm
32%
9mph
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 7/10/23 @ 1:29 PM
Difficulty: 6.2 / 10
65kj
55rpm
38%
12mph
10 min Chest & Back Strength
Callie Gullickson
Sunday 7/9/23 @ 2:32 PM
Difficulty: 6.4 / 10