Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 8/6/23 @ 3:32 PM
Difficulty: 3.58 / 10
12kj
57rpm
32%
10mph
30 min Upper Body Strength
Selena Samuela
Sunday 8/6/23 @ 3:0 PM
Difficulty: 7.65 / 10
 
Sunday 8/6/23 @ 1:32 PM
Difficulty: NaN / 10
 
20 min 2000s Walk
Robin Arzón
Sunday 8/6/23 @ 1:12 PM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 8/5/23 @ 3:38 PM
Difficulty: 4.11 / 10
9kj
63rpm
26%
9mph
Saturday 8/5/23 @ 3:21 PM
Difficulty: NaN / 10
54kj
75rpm
32%
13mph
20 min Pop Punk Full Body Strength
Selena Samuela
Saturday 8/5/23 @ 2:58 PM
Difficulty: 7.37 / 10
 
Saturday 8/5/23 @ 1:27 PM
Difficulty: NaN / 10
 
15 min 90s Walk
Jess King
Saturday 8/5/23 @ 1:12 PM
Difficulty: 4.73 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/4/23 @ 3:0 PM
Difficulty: 3.49 / 10
10kj
61rpm
29%
10mph