Workouts

5 min Core Strength
Selena Samuela
Friday 8/18/23 @ 1:51 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 8/17/23 @ 1:42 PM
Difficulty: 6.42 / 10
 
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Thursday 8/17/23 @ 1:31 PM
Difficulty: 6.2 / 10
 
20 min Pop Punk Full Body Strength
Selena Samuela
Tuesday 8/15/23 @ 12:14 PM
Difficulty: 7.37 / 10
 
Tuesday 8/15/23 @ 12:4 PM
Difficulty: NaN / 10
 
60 min Total Strength
Andy Speer
Friday 8/11/23 @ 1:36 PM
Difficulty: 7.29 / 10
 
30 min Live DJ Run
Adrian Williams
Friday 8/11/23 @ 12:45 PM
Difficulty: 6.96 / 10
 
20 min Power Walk
Jess Sims
Monday 8/7/23 @ 2:13 PM
Difficulty: 6.33 / 10
 
Monday 8/7/23 @ 2:7 PM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Monday 8/7/23 @ 12:50 PM
Difficulty: 8.09 / 10