allison408
Glen Ridge, NJ
Total Rides: 1359
Following
allison408
Glen Ridge, NJ
Total Rides: 1359
Following
Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 4:4 PM
Difficulty: 6.87 / 10
30 min Bootcamp: Lower Body
Selena Samuela
Friday 1/12/24 @ 3:47 PM
Difficulty: 7.35 / 10
10kj
54rpm
31%
10mph
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Monday 1/8/24 @ 2:4 PM
Difficulty: 6.64 / 10
7kj
50rpm
27%
8mph