Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/27/23 @ 3:57 PM
Difficulty: 7.11 / 10
 
Sunday 8/27/23 @ 2:5 PM
Difficulty: NaN / 10
 
20 min 90s Walk
Kirsten Ferguson
Sunday 8/27/23 @ 1:45 PM
Difficulty: 4.52 / 10
 
20 min Pop Walk
Selena Samuela
Saturday 8/26/23 @ 5:27 PM
Difficulty: 6.04 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Saturday 8/26/23 @ 4:55 PM
Difficulty: 7.74 / 10
 
20 min Pop Punk Full Body Strength
Selena Samuela
Thursday 8/24/23 @ 1:34 PM
Difficulty: 7.37 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/23/23 @ 2:8 PM
Difficulty: 7.48 / 10
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15 min 90s Walk
Matty Maggiacomo
Sunday 8/20/23 @ 2:51 PM
Difficulty: 5.28 / 10
 
20 min Full Body Strength
Selena Samuela
Sunday 8/20/23 @ 2:26 PM
Difficulty: 6.81 / 10
 
15 min 90s Row
Alex Karwoski
Saturday 8/19/23 @ 2:34 PM
Difficulty: 6.88 / 10