Workouts

Sunday 9/3/23 @ 5:34 PM
Difficulty: NaN / 10
17kj
78rpm
30%
12mph
30 min Live DJ Ride
Emma Lovewell
Sunday 9/3/23 @ 5:3 PM
Difficulty: 7.5 / 10
129kj
61rpm
40%
14mph
20 min Pop Punk Full Body Strength
Selena Samuela
Friday 9/1/23 @ 1:14 PM
Difficulty: 7.37 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Friday 9/1/23 @ 12:52 PM
Difficulty: 5.83 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 8/31/23 @ 1:39 PM
Difficulty: 7.19 / 10
 
Thursday 8/31/23 @ 1:32 PM
Difficulty: NaN / 10
17kj
73rpm
32%
13mph
5 min Cool Down Walk
Kirsten Ferguson
Monday 8/28/23 @ 1:57 PM
Difficulty: 3.62 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Monday 8/28/23 @ 1:26 PM
Difficulty: 8.32 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 4:27 PM
Difficulty: 6.47 / 10
 
5 min Warm Up Ride
Sam Yo
Sunday 8/27/23 @ 4:19 PM
Difficulty: 4.38 / 10
14kj
67rpm
31%
11mph