Workouts

30 min Live DJ Ride
Jess King
Sunday 9/17/23 @ 6:0 PM
Difficulty: 8.48 / 10
134kj
61rpm
41%
14mph
Sunday 9/17/23 @ 5:54 PM
Difficulty: NaN / 10
18kj
79rpm
31%
13mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 9/16/23 @ 5:13 PM
Difficulty: 3.62 / 10
 
20 min Power Walk
Jess Sims
Saturday 9/16/23 @ 4:52 PM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/16/23 @ 4:30 PM
Difficulty: 7.3 / 10
 
15 min Pop Ride
Cody Rigsby
Saturday 9/16/23 @ 4:13 PM
Difficulty: 7.02 / 10
61kj
61rpm
39%
13mph
Saturday 9/16/23 @ 12:42 PM
Difficulty: NaN / 10
 
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 9/15/23 @ 3:25 PM
Difficulty: 6.64 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 3:2 PM
Difficulty: 6.81 / 10
68kj
70rpm
33%
13mph
Friday 9/15/23 @ 2:56 PM
Difficulty: NaN / 10
19kj
76rpm
32%
13mph