Workouts

30 min Bootcamp: Core
Selena Samuela
Thursday 9/21/23 @ 1:25 PM
Difficulty: 8.03 / 10
 
Thursday 9/21/23 @ 1:19 PM
Difficulty: NaN / 10
17kj
82rpm
29%
12mph
20 min 90s Walk
Robin Arzón
Wednesday 9/20/23 @ 2:48 PM
Difficulty: 5.69 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 9/20/23 @ 2:36 PM
Difficulty: 6.22 / 10
 
15 min Salt-N-Pepa Ride
Ally Love
Wednesday 9/20/23 @ 2:20 PM
Difficulty: 6.91 / 10
57kj
66rpm
36%
13mph
5 min Warm Up Ride
Ally Love
Wednesday 9/20/23 @ 2:15 PM
Difficulty: 4.33 / 10
16kj
76rpm
30%
12mph
Extra 10: Betty Who Walk
Matty Maggiacomo
Tuesday 9/19/23 @ 2:55 PM
Difficulty: 4.91 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 9/19/23 @ 2:24 PM
Difficulty: 7.74 / 10
 
30 min Katy Perry Walk + Run
Andy Speer
Tuesday 9/19/23 @ 1:52 PM
Difficulty: 6.32 / 10
 
5 min Cool Down Ride
Jess King
Sunday 9/17/23 @ 6:31 PM
Difficulty: 3.7 / 10
10kj
60rpm
29%
10mph