Workouts

30 min London Run
Jermaine Johnson
Saturday 9/23/23 @ 3:18 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Saturday 9/23/23 @ 3:10 PM
Difficulty: 3.62 / 10
15kj
68rpm
32%
12mph
20 min Dave Matthews Band Ride
Jess King
Saturday 9/23/23 @ 2:50 PM
Difficulty: 7.6 / 10
80kj
63rpm
38%
13mph
20 min 80s Walk
Jon Hosking
Friday 9/22/23 @ 3:55 PM
Difficulty: 5.72 / 10
 
Friday 9/22/23 @ 3:42 PM
Difficulty: NaN / 10
17kj
64rpm
35%
12mph
10 min Madonna Arms & Light Weights
Ally Love
Friday 9/22/23 @ 3:31 PM
Difficulty: 6.19 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/22/23 @ 3:0 PM
Difficulty: 7.38 / 10
110kj
53rpm
41%
12mph
Friday 9/22/23 @ 2:54 PM
Difficulty: NaN / 10
16kj
76rpm
29%
12mph
5 min Cool Down Ride
Olivia Amato
Thursday 9/21/23 @ 2:27 PM
Difficulty: 3.62 / 10
13kj
63rpm
31%
11mph
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Thursday 9/21/23 @ 2:5 PM
Difficulty: 6.64 / 10