allison408
Glen Ridge, NJ
Total Rides: 1359

Following

allison408
Glen Ridge, NJ
Total Rides: 1359

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Friday 9/29/23 @ 2:31 PM
Difficulty: 4.68 / 10
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14kj
74rpm
29%
12mph
20 min 90s Walk
Matty Maggiacomo
Thursday 9/28/23 @ 2:10 PM
Difficulty: 5.72 / 10
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20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Thursday 9/28/23 @ 1:47 PM
Difficulty: 6.64 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 9/28/23 @ 1:39 PM
Difficulty: 3.51 / 10
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19kj
78rpm
31%
13mph
15 min 90s Ride
Hannah Frankson
Thursday 9/28/23 @ 1:24 PM
Difficulty: 6.52 / 10
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53kj
72rpm
33%
13mph
Thursday 9/28/23 @ 1:18 PM
Difficulty: NaN / 10
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15kj
77rpm
29%
12mph
20 min 90s Walk
Susie Chan
Wednesday 9/27/23 @ 11:37 AM
Difficulty: 5.16 / 10
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5 min Core Strength
Selena Samuela
Tuesday 9/26/23 @ 1:36 PM
Difficulty: 6.44 / 10
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20 min 2000s Run
Jon Hosking
Tuesday 9/26/23 @ 1:15 PM
Difficulty: 6.78 / 10
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30 min Pop Punk Bootcamp
Selena Samuela
Tuesday 9/26/23 @ 12:44 PM
Difficulty: 8.33 / 10
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