Workouts

Sunday 10/15/23 @ 2:11 PM
Difficulty: NaN / 10
 
Thunder 45
Adrian Williams
Saturday 10/14/23 @ 2:8 PM
Difficulty: 8.77 / 10
 
5 min Warm Up Ride
Camila Ramón
Saturday 10/14/23 @ 2:2 PM
Difficulty: 4.99 / 10
15kj
73rpm
30%
12mph
10 min Cool Down Walk
Selena Samuela
Friday 10/13/23 @ 3:30 PM
Difficulty: 4 / 10
 
10 min Arms & Light Weights
Jess King
Friday 10/13/23 @ 3:18 PM
Difficulty: 6.09 / 10
 
20 min Chaka Khan Glutes & Legs Strength
Selena Samuela
Friday 10/13/23 @ 2:55 PM
Difficulty: 6.64 / 10
 
20 min 90s Run
Jon Hosking
Friday 10/13/23 @ 2:33 PM
Difficulty: 6.96 / 10
 
Thursday 10/12/23 @ 6:13 PM
Difficulty: NaN / 10
 
20 min Pop Run
Matty Maggiacomo
Wednesday 10/11/23 @ 6:33 PM
Difficulty: 6.11 / 10
 
30 min 2000s Walk
Alex Toussaint
Monday 10/9/23 @ 3:35 PM
Difficulty: 5.45 / 10