Workouts

30 min HIIT Run
Selena Samuela
Wednesday 1/17/24 @ 2:3 PM
Difficulty: 8.25 / 10
 
Tuesday 1/16/24 @ 5:9 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/16/24 @ 3:5 PM
Difficulty: 3.9 / 10
7kj
43rpm
32%
8mph
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 1/16/24 @ 2:34 PM
Difficulty: 7.74 / 10
 
20 min 90s Rock Run
Jon Hosking
Tuesday 1/16/24 @ 2:13 PM
Difficulty: 0 / 10
 
30 min Rock Run
Andy Speer
Sunday 1/14/24 @ 5:54 PM
Difficulty: 7.86 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Sunday 1/14/24 @ 5:23 PM
Difficulty: 8.09 / 10
 
15 min 80s Ride
Robin Arzón
Sunday 1/14/24 @ 5:5 PM
Difficulty: 5.96 / 10
78kj
64rpm
42%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/13/24 @ 5:6 PM
Difficulty: 3.62 / 10
 
10 min Red (Taylor's Version) Cool Down
Susie Chan
Saturday 1/13/24 @ 4:55 PM
Difficulty: 4.77 / 10