Workouts

Tuesday 10/24/23 @ 7:51 PM
Difficulty: NaN / 10
 
Tuesday 10/24/23 @ 4:8 PM
Difficulty: NaN / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Tuesday 10/24/23 @ 3:8 PM
Difficulty: 7.46 / 10
 
Monday 10/23/23 @ 12:50 PM
Difficulty: NaN / 10
 
Thursday 10/19/23 @ 9:12 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Thursday 10/19/23 @ 3:10 PM
Difficulty: 0 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Thursday 10/19/23 @ 2:53 PM
Difficulty: 5.95 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 10/19/23 @ 2:30 PM
Difficulty: 7.16 / 10
79kj
58rpm
40%
13mph
5 min Warm Up Ride
Olivia Amato
Thursday 10/19/23 @ 2:24 PM
Difficulty: 4.91 / 10
15kj
73rpm
30%
12mph
Extra 10: Walk
Matty Maggiacomo
Wednesday 10/18/23 @ 2:58 PM
Difficulty: 5.12 / 10