Workouts

20 min Pop Run
Jess Sims
Monday 11/13/23 @ 2:48 PM
Difficulty: 7 / 10
 
20 min Pop Punk Full Body Strength
Selena Samuela
Monday 11/13/23 @ 2:27 PM
Difficulty: 7.37 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 1:54 PM
Difficulty: 6.6 / 10
131kj
70rpm
37%
14mph
10 min Lower Body Stretch
Selena Samuela
Sunday 11/12/23 @ 4:57 PM
Difficulty: 3.88 / 10
 
Extra 10: Endurance
Selena Samuela
Sunday 11/12/23 @ 4:47 PM
Difficulty: 5.96 / 10
 
30 min 90s Walk
Olivia Amato
Sunday 11/12/23 @ 4:14 PM
Difficulty: 6.51 / 10
 
10 min Craig David Cool Down Run
Susie Chan
Saturday 11/11/23 @ 4:19 PM
Difficulty: 4.91 / 10
 
10 min Arms & Light Weights
Jon Hosking
Saturday 11/11/23 @ 4:7 PM
Difficulty: 5.57 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 11/11/23 @ 3:35 PM
Difficulty: 7.89 / 10
 
20 min 90s Run
Marcel Dinkins
Saturday 11/11/23 @ 2:19 PM
Difficulty: 6.19 / 10