Workouts

10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 11/27/23 @ 2:33 PM
Difficulty: 6.2 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Monday 11/27/23 @ 2:1 PM
Difficulty: 7.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 7:35 PM
Difficulty: 3.49 / 10
12kj
67rpm
28%
10mph
20 min 90s Rock Ride
Denis Morton
Sunday 11/26/23 @ 7:14 PM
Difficulty: 7.2 / 10
71kj
72rpm
33%
13mph
20 min Pop Walk
Jon Hosking
Sunday 11/26/23 @ 6:52 PM
Difficulty: 5.4 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/25/23 @ 6:5 PM
Difficulty: 3.39 / 10
14kj
67rpm
31%
11mph
5 min Core Strength
Emma Lovewell
Saturday 11/25/23 @ 5:59 PM
Difficulty: 5.95 / 10
 
15 min 90s Walk
Matty Maggiacomo
Saturday 11/25/23 @ 5:43 PM
Difficulty: 5.65 / 10
 
Saturday 11/25/23 @ 4:10 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/24/23 @ 7:41 PM
Difficulty: 3.49 / 10
13kj
64rpm
31%
11mph