Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 11/14/22 @ 6:41 PM
Difficulty: 3.21 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 6:7 PM
Difficulty: 6.73 / 10
230kj
72rpm
46%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 11/10/22 @ 9:42 PM
Difficulty: 3.23 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 11/10/22 @ 9:10 PM
Difficulty: 7.12 / 10
212kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/8/22 @ 8:10 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 7:22 PM
Difficulty: 7.05 / 10
321kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/7/22 @ 6:7 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 11/7/22 @ 5:34 PM
Difficulty: 7.03 / 10
210kj
84rpm
39%
17mph
15 min Hip Hop Walk
Jess Sims
Thursday 10/27/22 @ 10:16 PM
Difficulty: 5.42 / 10
 
20 min Our Future Selves: Premiere
Becs Gentry
Thursday 10/27/22 @ 10:12 PM
Difficulty: 6.69 / 10