allison1920
Flower Mound, TX
Total Rides: 780

Following

allison1920
Flower Mound, TX
Total Rides: 780

Following

Workouts

5 min Lower Body Stretch
Daniel McKenna
Tuesday 6/21/22 @ 2:57 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/21/22 @ 12:16 AM
Difficulty: 3.36 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 11:10 PM
Difficulty: 7.17 / 10
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450kj
74rpm
45%
18mph
30 min Rock That Full Body Bootcamp
Selena Samuela
Friday 6/17/22 @ 10:24 PM
Difficulty: 7.23 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 6/17/22 @ 1:18 AM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 6/17/22 @ 12:31 AM
Difficulty: 6.94 / 10
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319kj
78rpm
42%
17mph
30 min Pride 365: TDoV Ride
Jess King
Thursday 6/16/22 @ 1:45 AM
Difficulty: 7.13 / 10
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190kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/15/22 @ 12:49 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/15/22 @ 12:18 AM
Difficulty: 6.5 / 10
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210kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 6/13/22 @ 7:53 PM
Difficulty: 3.29 / 10
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