Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/30/22 @ 1:46 PM
Difficulty: 7.21 / 10
465kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/29/22 @ 8:52 PM
Difficulty: 3.68 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/29/22 @ 8:2 PM
Difficulty: 7.66 / 10
360kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/27/22 @ 10:55 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 9:52 PM
Difficulty: 7.13 / 10
460kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 6/26/22 @ 11:38 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 10:52 PM
Difficulty: 7.11 / 10
333kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/24/22 @ 1:33 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 12:58 AM
Difficulty: 7.62 / 10
250kj
75rpm
46%
18mph
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 6/22/22 @ 1:30 PM
Difficulty: 7.73 / 10
345kj
72rpm
46%
18mph